treating anxiety Resources & Information
Rhodiola Rosea is the latest natural remedy to join the arsenal of natural anxiety and stress reducers.
Rhodiola Rosea, also known as Golden Root, is a native plant of arctic Siberia. For centuries it has been used by eastern European and Asian cultures for physical endurance, work productivity, longevity, resistance to high altitude sickness, and to treat fatigue, depression, anemia, impotence, gastrointestinal ailments, infections, and nervous system disorders.
The first recorded medicinal applications of rodia riza (renamed Rhodiola Rosea) was made by the Greek physician, Dioscorides, in 77 C.E. in 'De Materia Medica'. Rhodiola Rosea has been included in official Russian medicine since 1969.
Despite its long history, the Western world has only recently become aware of the health benefits of Rhodiola Rosea. It has come to the attention of many natural health practitioners because of studies which tested its affects on combating anxiety and stress.
Rhodiola Rosea is considered an adaptogen. This means it has an overall stabilizing effect on the body without disrupting other functions. Its ability to normalize hormones may be effective for treating depression and anxiety.
Studies of Rhodiola Rosea show that it stimulates neurotransmitters and enhances their effects on the brain. This includes the ability for the brain to process serotonin which helps the body to adapt to stress.
Since adaptogens improve the body's overall ability to handle stress, it has been studied to identify it's effects on biological, chemical and physical stress.
A study was performed to test the effects of Rhodiola Rosea when stress is caused by intense mental work (such as final exams). Such tests concluded that using Rhodiola Rosea improved the amount and quality of work, increasing mental clarity and reducing the effects of fatigue.
The effects of Rhodiola Rosea have also been tested on stress and anxiety from both physical and emotional sources. A report by the American Botanical Council states that "Most users find that it improves their mood, energy level, and mental clarity." They also report on a study that indicated Rhodiola Rosea could increase stress tolerance while at the same time protecting the brain and heart from the physical affects of stress.
This report included details of studies which highlight the overall health benefits of Rhodiola Rosea.
The generally recommended dose is 200-600mg/day. The active properties should be a minimum 0.8 percent salidroside and 3 percent rosavin.
It is important for consumers to know that Rhodiola may be sold using other species that do not share the properties of Rhodiola Rosea, or at ineffective strengths for treatment. Anyone with depression or anxiety should also check with a health professional when treating these symptoms.
We have all been told that we are what we eat, but how does treating anxiety affect athletic performance? Can the food we eat alter our endurance, strength, speed or even our mental performance? Do our carbohydrate, protein, fluid, vitamin, and mineral requirements differ according to our sport? When is the best time to eat and drink? Are you interested in learning about the latest information regarding treating anxiety? What special nutrition concerns do athletic women have? Read on if you want to boost your athletic achievements through treating anxiety.
Today's Most Requested treating anxiety Resource:
Rhodiola.co.uk - Rhodiola rosea - All about rhodiola rosea and rhodiola herb.
Proof at last that panic attacks and anxiety can be eliminated for good:
When a panic attack strikes, there seems little that can stop the rush of terror or the fear of losing control. You are not alone. We at Panic Portal.com have all been through it all. The restriction of breath, the increased heartbeat and scary thoughts. The good news is there is an answer.
Another Highly Requested treating anxiety Resource:
Here's the answer you've been looking for! If you've got the blues (or put on those extra pounds). If you're suffering anxiety. If you want to "jumpstart" your sexual engine. There's a safe, natural "magic bullet" that will give you just what you need -- more vitality for less money!
Additional treating anxiety Resources That May Be of Interest to You:
For three generations, Solgar have been one of the few supplement & herb companies that actually conducts its own research, manufacturing and distribution. "Our commitment to health shows in our products and is appreciated by health - conscious consumers around the world."
This is the website of Boots Herbal Stores, the business formed in 1939 by Frederick Boot and winner of the title ‘Realfare Health Food Retailer of the Year’ in 1995.'
Sportwell.com - The Net's leading online store for your sports nutritional needs. Shop securely and easily with us today.
Looking for that "Naturally Best" health alternative? We have information and resources to help you decide what is best for your natural health, and offer great prices on leading products.
Visit our website to find outstanding deals on nutritional supplements, free health care information, and much more.
Treating Anxiety Disorders - Anxiety Treatments
... About>Health & Fitness>Panic / Anxiety Disorders> Treating Anxiety ... Panic / Anxiety Disorders. Treating Anxiety Disorders ...
http://panicdisorder.about.com/od/treatinganxiety
Anxiety Disorders: Treatments
information on Treating Anxiety, including symptoms, causes and treatments ... Home > Anxiety > Treating Anxiety Disorder ... Urological Conditions. Anxiety. Treating Anxiety Disorder ...
http://www.healthsquare.com/anxiety3.htm
Treating Health Anxiety
HEALTH ANXIETY PROGRAM. THE ANXIETY & PHOBIA TREATMENT CENTER. WHITE PLAINS HOSPITAL CENTER. Department of Behavioral Health. Davis Ave. ... ordinarily listed among the anxiety disorders, such as agoraphobia ...
http://www.healthanxiety.org/
Behavior: Treating Anxiety and Depression
IN THIS ARTICLE. Psychodynamic psychotherapy. Short-term cognitive behavioral therapy. Drug therapies. Antidepressants. Anti-anxiety drugs. Treating Anxiety and Depression. Kathryn J. Zerbe, M.D. Kathryn J. ... depression, these drugs can be useful for treating panic disorder, mixed anxiety and depression and generalized anxiety ...
http://www.thedoctorwillseeyounow.com/articles/behavior/anxiety_6
Treating Anxiety
Which therapy technique works best? The terrorist attack on the World Trade Center sent thousands of terrified people running for their lives. ... are now showing classic symptoms of the anxiety disorders that typically develop after a horrifying ... are most effective for treating PTSD and anxiety disorders. Many experts say ...
http://library2.cqpress.com/cqresearcher/ppv.php?id=cqresrre2002020800
treating anxiety
... Name: Betsy Email: edpss@yahoo.com Subject: treating anxiety Thread: 141 Time: Wed, 13 Jan 1999 07:51 ... now and am having trouble managing my anxiety. ( I'm already seeing a ...
http://www.asam.org/bbs/message/60.html
Center for the Understanding and Treating of Anxiety (CUTA)
... Center for Understanding and Treating Anxiety. at the University of Georgia. Welcome to the Center for Understanding and Treating Anxiety (CUTA) website at the University of Georgia ...
http://nas.psy.uga.edu/
Treating Anxiety
... Treating Anxiety: Managing the Physiology and Psychology of Anxiety and Related ... Disorder, specific phobias, social anxiety disorder and generalized anxiety disorder. With different ...
http://www.addictionseminars.com/treatinganxiety.htm
Treating children with anxiety
... Treating Anxiety Disorders in. Children: The Child Anxiety and. Phobia Program (CAPP) ...
http://www.melissainstitute.org/documents/treating.pdf
Treating Generalized Anxiety Disorder
... formally diagnosable until 1980 with the publica- Treating Generalized Anxiety Disorder ... paroxetine in treating anxiety. 26 ...
http://www.psychiatrist.com/pcc/pccpdf/v05s02/v64s0205.pdf
Treating Anxiety, Phobias and Panic Disorders
... Treating Anxiety, Phobias and Panic Disorders ... a job, or dealing with a problem at home are all challenging situations that might cause fear, anxiety, and nervousness ...
http://www.clevelandclinic.org/health/health-info/docs/0900/0946.asp
Diagnosing and Treating Depression and Anxiety Disorders in Family Practice
These educational activities, certified by accredited providers, were not prepared by Medscape's editors, but are made available on our site as a service to our audience. ... Additional Treatment Issues. Treating Anxiety With or Without Depression: A Look ...
http://www.medscape.com/viewprogram/3793_pnt
Brooklyn College Personal Counseling
Personal Counseling Program -- Treating Anxiety and Stress Naturally. There are many things you can do to reduce your levels of anxiety and stress naturally.
http://pc.brooklyn.cuny.edu/ANGST.htm
Diagnosing and Treating Depression and Anxiety Disorders in Family Practice
October 26, 2005. Diagnosing and Treating Depression and Anxiety Disorders in Family Practice CME. Chairperson: Jeffrey L. Susman, MD; Faculty: Martin B. Keller, MD. Disclosures ... Additional Treatment Issues. Treating Anxiety With or Without Depression: A Look to Utilizing ...
http://www.medscape.com/viewprogram/3793?src=mp
Recognizing and treating social anxiety disorder
C L E V E L A N D C L I N I C J O U R N A L O F M E D I C I N E V O L U M E 6 8 • N U M B E R 7 J U LY 2 0 0 1. 649. ORE PATIENTS. are asking their physicians. about social anxiety disorder, their ... The most extensively studied MAOI for. treating social anxiety disorder is phenelzine ...
http://www.ccjm.org/pdffiles/Muzina701.pdf
Treating anxiety complicated by substance misuse -- Lingford-Hughes et al. 8 (2): 107 -- Advances in Psychiatric ...
... 2002 The Royal College of Psychiatrists. Treating anxiety complicated by substance misuse ... Treating anxiety disorders in the presence of substance misuse. Treating comorbid substance ...
http://apt.rcpsych.org/cgi/content/full/8/2/107
Auricular Acupuncture Effective in Treating Anxiety. Acupuncture Today, May 2001
... Auricular Acupuncture Effective in Treating Anxiety. Technique Could Reduce Pain and Stress in ... effect of ear acupuncture alone in treating anxiety. Moreover, many popular acupuncture ...
http://www.acupuncturetoday.com/archives2001/may/05anxiety.html
Understanding and Treating Anxiety
... Understanding and Treating Anxiety. Everybody has some familiarity with anxiety. Anxiety is the feeling of worry ...
http://www.couns.uiuc.edu/Brochures/anxiety.htm
K-State veterinarian says behavior modification best medicine in treating dogs' separation anxiety
... BEHAVIOR MODIFICATION BEST MEDICINE IN TREATING DOGS' SEPARATION ANXIETY ... Clomicalm alone is not the answer for treating separation anxiety. The drug should be used in combination ...
http://www.newss.ksu.edu/WEB/News/NewsReleases/listanxiety419.html
Anxiety Treatment information including medicine and psychotherapy at 1on1health.com
Learn about anxiety treatment and treatment success at 1on1health.com. ... Treating Anxiety Disorders. ANXIETY DISORDERS ... EnglishEspañol. Treating your anxiety may mean medicines, counseling, or both. ...
http://www.1on1health.com/1on1HealthWeb/controller/ArticleDisplayView/TopicID=1002/LanguageID=1000/AssetID=030012?state=0001000