insomnia antidepressant Resources & Information
Rhodiola Rosea is the latest natural remedy to join the arsenal of natural anxiety and stress reducers.
Rhodiola Rosea, also known as Golden Root, is a native plant of arctic Siberia. For centuries it has been used by eastern European and Asian cultures for physical endurance, work productivity, longevity, resistance to high altitude sickness, and to treat fatigue, depression, anemia, impotence, gastrointestinal ailments, infections, and nervous system disorders.
The first recorded medicinal applications of rodia riza (renamed Rhodiola Rosea) was made by the Greek physician, Dioscorides, in 77 C.E. in 'De Materia Medica'. Rhodiola Rosea has been included in official Russian medicine since 1969.
Despite its long history, the Western world has only recently become aware of the health benefits of Rhodiola Rosea. It has come to the attention of many natural health practitioners because of studies which tested its affects on combating anxiety and stress.
Rhodiola Rosea is considered an adaptogen. This means it has an overall stabilizing effect on the body without disrupting other functions. Its ability to normalize hormones may be effective for treating depression and anxiety.
Studies of Rhodiola Rosea show that it stimulates neurotransmitters and enhances their effects on the brain. This includes the ability for the brain to process serotonin which helps the body to adapt to stress.
Since adaptogens improve the body's overall ability to handle stress, it has been studied to identify it's effects on biological, chemical and physical stress.
A study was performed to test the effects of Rhodiola Rosea when stress is caused by intense mental work (such as final exams). Such tests concluded that using Rhodiola Rosea improved the amount and quality of work, increasing mental clarity and reducing the effects of fatigue.
The effects of Rhodiola Rosea have also been tested on stress and anxiety from both physical and emotional sources. A report by the American Botanical Council states that "Most users find that it improves their mood, energy level, and mental clarity." They also report on a study that indicated Rhodiola Rosea could increase stress tolerance while at the same time protecting the brain and heart from the physical affects of stress.
This report included details of studies which highlight the overall health benefits of Rhodiola Rosea.
The generally recommended dose is 200-600mg/day. The active properties should be a minimum 0.8 percent salidroside and 3 percent rosavin.
It is important for consumers to know that Rhodiola may be sold using other species that do not share the properties of Rhodiola Rosea, or at ineffective strengths for treatment. Anyone with depression or anxiety should also check with a health professional when treating these symptoms.
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Rhodiola.co.uk - Rhodiola rosea - All about rhodiola rosea and rhodiola herb.
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ACP-ASIM - New Jersey Chapter
... Trazodone for antidepressant-associated insomnia. Am J Psychiatry 1994;151:1069-72 ... Should anxiety and insomnia influence antidepressant selection: a randomized comparison of ...
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DG DISPATCH - APSS: Low-Dose Sedating Antidepressant Or Hypnotic May Improve Insomnia Management In Depressed ...
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Sleep Loss and Mood
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Perspectives in Psychiatric Care: Antidepressant-Induced Insomnia: Treatment Options
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Untitled Document
Treatment of Depression and Antidepressants. James L. Levenson, M.D. 2/11/2000. Hello, I am Jim Levenson. ... is how is the choice of antidepressant affected by insomnia? This subject is a little complicated first because depression can result in insomnia or hypersomnia ...
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Insomnia improvement during antidepressant treatment and CLOCK gene polymorphism.
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Anxiety-Antidepressant Medications
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Chronic Insomnia: A Practical Review - October 1, 1999 - American Academy of Family Physicians
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Insomnia and Mood Disorders
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Mirtazapine: A Newer Antidepressant - January 1, 1999 - American Academy of Family Physicians
Mirtazapine: A Newer Antidepressant. PETER M. HARTMANN, M.D., York Health System, York, Pennsylvania. Mirtazapine is a newer antidepressant that exhibits both noradrenergic and serotonergic activity. ... depressed patients with significant anxiety or insomnia. Although mirtazapine has been ...
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Best time of day to take an antidepressant if suffering from insomnia?
Patient medical question and doctor answer from The Mental Health Forum. Health topic area and articles about depression Topics: prozac . ... Griffen, Insomnia is not an uncommon side effect of PROZAC ... reduces this side effect, if the insomnia is due to your antidepressant. Insomnia maybe due to other medical illnesses ...
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Comorbidity and Treatment Patterns Among Patients With Insomnia
Approximately one third of the US adult population experiences insomnia; however, only 5% of these patients visit a physician specifically for this problem. ... 0626]; (v) a regimen of antidepressant pharmacotherapy was continued or prescribed (NDC0630 ...
http://www.medscape.com/viewarticle/406137
eMedicine - Insomnia : Article by James A Rowley, MD
... sleep, transient insomnia, short-term insomnia, chronic insomnia ... insomnia or insomnia associated with depression. Drug Name. Trazodone (Desyrel) -- Nontricyclic antidepressant with ...
http://www.emedicine.com/neuro/topic418.htm
Article: "the Art of Prescribing: Antidepressant-Induced Insomnia: Treatment Options." - Perspectives in Psychiatric...
Price: $9.95. Publication: Perspectives in Psychiatric Care, Author: Antai-Otong, Deborah. January 2004. Immediate Online Delivery. Excerpt: " This column offers a question-and-answer forum to...
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Antidepressant for insomnia? Hormone issues? - Hysterectomy Information - HysterSisters -
Antidepressant for insomnia? Hormone issues? ... anyone out there had their doctor recommend an antidepressant for insomnia? I am 46 years old and6 weeks ... suggested I take an antidepressant. When I asked why - would that make ...
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MedlinePlus Medical Encyclopedia: Primary Insomnia
Medical Encyclopedia. Other encyclopedia topics: ... If you have insomnia, report any of these other symptoms to your health care ... screened for depression. Antidepressant medications often solve insomnia problems related to depression ...
http://www.nlm.nih.gov/medlineplus/ency/article/000805.htm
Antidepressant drugs
... ANTIDEPRESSANT DRUGSBrand Name (Generic Name)Possible Common Side Effects Include ... headacheEffexor (venlafaxine hydrochloride)Diarrhea, dizziness, gas, headache, insomnia, rash, ...
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Antidepressant Update
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http://www.dr-bob.org/tips/antidepressants.html